Belonging, LGBTQIA+ Retreat

 'Belonging'

Global retreat online LGBTQIA+ heart circle for people of colour 

The Power of Mindfulness in a Time of Upheaval: Deepening Practices for Cultivating Presence, Healing and Empowerment Together. There are few spaces which explore the intersectionality of sexuality, gender identity and race. In this space we explore the art of belonging, the great existental crisis, isolation and longing for connection. An opportunity to celebrate, honour our shared history and narratives. 

What is mindulness and LGBTQIA+ communties. 

Mindfulness is paying attention to our whole experience in a particular way and time, non-judgementally. Mindfulness is a relatively new 'technology' in the West. People of colour are under-represented in mindfulness groups, workshops and training pathways. We are more likely to experience cumulative stressful events such as marginalisation, poverty and limited access to resources, which directly impacts individuals, families and communities. The value, concepts and adaptability of mindfulness are yet to make an…